Tasty and Easy Vegetable Soup with Carrots, Lentils and Fresh Spinach

Ingredients:

• 5 Carrots, grated
• 150 g/5 ounce Spinach
• 1 Onion, chopped
• 2 cloves Garlic, chopped
• 200 g/7 ounce Lentils
• 1 litre Vegetable Stock
• 1/2 Lemon, juice only
• 1 tbsp Olive Oil
• 1/4 tsp Cayenne Pepper
• Salt and Pepper

Method:

• Heat the oil in a pan and fry onion and garlic for 5 minutes.
• Add grated carrots and spinach to the pan, mix well and cover and cook for 5 minutes until spinach has wilted.
• Add the lentil and stock to the mixture in the pan, add the cayenne pepper and season.
• Bring the soup to boil, then cover the pan and cook the soup over low heat for 30 minutes.
• Whizz the soup in the pan before serving.