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Sunday, June 17, 2007
0 Comments ::  :: Chicken, Serves 4, >30 Minutes, Main Course, Persian, Healthy Food, Tooth Friendly, Recipes for Kids
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Chicken breast cooked with Onion, Tomato paste and Saffron
Ingredients:
- 4 Chicken breast, without skin
- 1 large Onion, thinly slices
- 2 tbsp Tomato paste, dissolved in 200 ml of hot water
- 1/4 tsp Turmeric
- 1 tsp Saffron, dissolved in 2 tbsp of hot water
- 1 tbsp Olive/Vegetable oil
- 20 g Butter, unsalted
- Salt and Pepper
Method:
- Heat the oil and butter in a saucepan and saute onions for 3-4 minutes until golden.
- Lay chicken breasts over the onions in the pan, then pour over the tomato puree and season with salt, pepper and turmeric. Cook the chicken covered for 10 minutes over low heat, stirring occasionally.
- Pour over the dissolved saffron and mix well. Cook for another 5 minutes uncovered until sauce has thickened.
- Serve with boiled rice or mash potatoes.
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